POUND CAKE vs CAKE

Nutrition comparison per 100 g serving

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POUND CAKE wins in 6 out of 10 nutrient categories

POUND CAKE: 6 vs CAKE: 0 (4 ties)

Overview

Nutrient	POUND CAKE	CAKE	Winner
Calories	395 cal	416 cal
Protein	5.3 g	2.6 g
Carbs	46.1 g	55.8 g
Fat	19.7 g	20.8 g
Fiber	1.3 g	1.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POUND CAKE	CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POUND CAKE	CAKE	Winner
Calcium, Ca	26 MG	26 MG	Tie
Iron, Fe	1.4 MG	1.4 MG
Sodium, Na	289 MG	247 MG

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