POUND CAKE vs COLORED SUGARED CAKE DONUT HOLES

Nutrition comparison per 100 g serving

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POUND CAKE wins in 6 out of 13 nutrient categories

POUND CAKE: 6 vs COLORED SUGARED CAKE DONUT HOLES: 4 (3 ties)

Overview

Nutrient	POUND CAKE	COLORED SUGARED CAKE DONUT HOLES	Winner
Calories	338 cal	411 cal
Protein	4.2 g	5.4 g
Carbs	52.1 g	53.6 g
Fat	12.7 g	19.6 g
Fiber	1.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	POUND CAKE	Winner
Niacin	1.1 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	POUND CAKE	COLORED SUGARED CAKE DONUT HOLES
Calcium, Ca	28 MG	36 MG
Iron, Fe	2.5 MG	1.3 MG
Sodium, Na	366 MG	464 MG

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