POUND CAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 10 nutrient categories
POUND CAKE: 3
vs
PUMPKIN PIE: 6
(1 ties)
Overview
| Nutrient | POUND CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 0 cal | 203 cal | |
| Protein | 0 g | 4.5 g | |
| Carbs | 0 g | 26.3 g | |
| Fat | 0 g | 9.0 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POUND CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 0 MG | 128 MG |