POUND CAKE vs CARROT CUPCAKE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 7 out of 12 nutrient categories
POUND CAKE: 7
vs
CARROT CUPCAKE: 2
(3 ties)
Overview
| Nutrient | POUND CAKE | CARROT CUPCAKE | Winner |
|---|---|---|---|
| Calories | 325 cal | 388 cal | |
| Protein | 3.8 g | 3.5 g | |
| Carbs | 52.5 g | 54.1 g | |
| Fat | 12.5 g | 17.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | CARROT CUPCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POUND CAKE | CARROT CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 59 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 450 MG | 188 MG |