POUND CAKE vs BLUEBERRY MINIS PIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
POUND CAKE: 4
vs
BLUEBERRY MINIS PIES: 4
(3 ties)
Overview
| Nutrient | POUND CAKE | BLUEBERRY MINIS PIES | Winner |
|---|---|---|---|
| Calories | 362 cal | 250 cal | |
| Protein | 6.3 g | 2 g | |
| Carbs | 47.5 g | 40 g | |
| Fat | 16.3 g | 10 g | |
| Fiber | 1.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | BLUEBERRY MINIS PIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POUND CAKE | BLUEBERRY MINIS PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 19 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 262 MG | 95 MG |