BLUEBERRY MINIS PIES, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 95 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About BLUEBERRY MINIS PIES, BLUEBERRY
BLUEBERRY MINIS PIES, BLUEBERRY is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 40g of carbohydrates, and 10g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
BLUEBERRY FILLING (BLUEBERRIES, SUGAR, WATER, CORN STARCH, LEMON JUICE, CINNAMON) STREUSEL TOPPING (ENRICHED WHEAT FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DARK BROWN SUGAR, BUTTER {PASTEURIZED CREAM [MILK], SALT}), PIE SHELL (WHEAT FLOUR, PALM OIL, BUTTER {PASTEURIZED CREAM [MILK], SALT}, WATER, VINEGAR, SALT).
Calorie Breakdown
At 250 calories per 100 grams, BLUEBERRY MINIS PIES, BLUEBERRY gets 3% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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