POULTRY BROTH vs MINESTRONE SOUP

Nutrition comparison per 100 g serving

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MINESTRONE SOUP wins in 5 out of 10 nutrient categories

POULTRY BROTH: 3 vs MINESTRONE SOUP: 5 (2 ties)

Overview

Nutrient	POULTRY BROTH	MINESTRONE SOUP	Winner
Calories	6 cal	61 cal
Protein	0.4 g	2.5 g
Carbs	0.4 g	11.4 g
Fat	0 g	0.6 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	POULTRY BROTH	MINESTRONE SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POULTRY BROTH	MINESTRONE SOUP
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	183 MG	282 MG

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