POTTED MEAT SNACK KIT WITH CRACKERS vs CLASSIC HAM

Nutrition comparison per 100 g serving

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POTTED MEAT SNACK KIT WITH CRACKERS wins in 5 out of 10 nutrient categories

POTTED MEAT SNACK KIT WITH CRACKERS: 5 vs CLASSIC HAM: 3 (2 ties)

Overview

Nutrient	POTTED MEAT SNACK KIT WITH CRACKERS	CLASSIC HAM	Winner
Calories	278 cal	321 cal
Protein	11.3 g	12.5 g
Carbs	8.3 g	1.8 g
Fat	22.7 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	POTTED MEAT SNACK KIT WITH CRACKERS	CLASSIC HAM
Calcium, Ca	124 MG	0 MG
Iron, Fe	2.1 MG	0.6 MG
Potassium, K	103 MG	0 MG
Sodium, Na	1,093 MG	1,411 MG

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