POTTED MEAT vs CORNED BEEF

Nutrition comparison per 100 g serving

Ad 468x60

POTTED MEAT wins in 4 out of 10 nutrient categories

POTTED MEAT: 4 vs CORNED BEEF: 2 (4 ties)

Overview

Nutrient	POTTED MEAT	CORNED BEEF	Winner
Calories	212 cal	0 cal
Protein	12.9 g	0 g
Carbs	0 g	0 g	Tie
Fat	17.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POTTED MEAT	CORNED BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTTED MEAT	CORNED BEEF	Winner
Calcium, Ca	118 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	1,035 MG	0 MG

Ad 728x90