POTTED MEAT vs CHICKEN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

POTTED MEAT: 3 vs CHICKEN: 3 (4 ties)

Overview

Nutrient	POTTED MEAT	CHICKEN	Winner
Calories	212 cal	107 cal
Protein	12.9 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	17.7 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POTTED MEAT	CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTTED MEAT	CHICKEN
Calcium, Ca	118 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	1,035 MG	179 MG

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