POTSTICKERS SHRIMP DUMPLINGS vs MEATLESS CHEESY NUGGETS
Nutrition comparison per 100 g serving
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MEATLESS CHEESY NUGGETS wins in 5 out of 10 nutrient categories
POTSTICKERS SHRIMP DUMPLINGS: 4
vs
MEATLESS CHEESY NUGGETS: 5
(1 ties)
Overview
| Nutrient | POTSTICKERS SHRIMP DUMPLINGS | MEATLESS CHEESY NUGGETS | Winner |
|---|---|---|---|
| Calories | 169 cal | 206 cal | |
| Protein | 9.6 g | 12.6 g | |
| Carbs | 25 g | 12.6 g | |
| Fat | 2.9 g | 10.9 g | |
| Fiber | 1.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTSTICKERS SHRIMP DUMPLINGS | MEATLESS CHEESY NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | POTSTICKERS SHRIMP DUMPLINGS | MEATLESS CHEESY NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 1,400 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 500 MG | 269 MG |