POTSTICKERS vs CHICKEN PARMESAN BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
POTSTICKERS: 5
vs
CHICKEN PARMESAN BITES: 5
(1 ties)
Overview
| Nutrient | POTSTICKERS | CHICKEN PARMESAN BITES | Winner |
|---|---|---|---|
| Calories | 165 cal | 257 cal | |
| Protein | 9.9 g | 11.0 g | |
| Carbs | 23.1 g | 35.3 g | |
| Fat | 3.9 g | 8.1 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTSTICKERS | CHICKEN PARMESAN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 0 MG |
Minerals
| Mineral | POTSTICKERS | CHICKEN PARMESAN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 85 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 165 MG | 69 MG | |
| Sodium, Na | 363 MG | 588 MG |