POTATOES AU GRATIN vs MACARONI & CHEESE

Nutrition comparison per 100 g serving

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POTATOES AU GRATIN wins in 6 out of 10 nutrient categories

POTATOES AU GRATIN: 6 vs MACARONI & CHEESE: 3 (1 ties)

Overview

Nutrient	POTATOES AU GRATIN	MACARONI & CHEESE	Winner
Calories	127 cal	147 cal
Protein	4 g	6.2 g
Carbs	13.3 g	14.7 g
Fat	6 g	7.1 g
Fiber	0.7 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	POTATOES AU GRATIN	MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	POTATOES AU GRATIN	MACARONI & CHEESE
Calcium, Ca	67 MG	111 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	400 MG	409 MG

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