POTATOES vs ORIGINAL CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
POTATOES wins in 6 out of 11 nutrient categories
POTATOES: 6
vs
ORIGINAL CHICKEN BREAST STRIPS: 4
(1 ties)
Overview
| Nutrient | POTATOES | ORIGINAL CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 243 cal | |
| Protein | 7.1 g | 12.2 g | |
| Carbs | 78.6 g | 16.2 g | |
| Fat | 0 g | 13.5 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATOES | ORIGINAL CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | POTATOES | ORIGINAL CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 1,607 MG | 676 MG |