POTATO STARCH FLOUR vs ALL PURPOSE FLOUR

Nutrition comparison per 100 g serving

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ALL PURPOSE FLOUR wins in 8 out of 11 nutrient categories

POTATO STARCH FLOUR: 1 vs ALL PURPOSE FLOUR: 8 (2 ties)

Overview

Nutrient	POTATO STARCH FLOUR	ALL PURPOSE FLOUR	Winner
Calories	751 cal	355 cal
Protein	4.4 g	9.7 g
Carbs	180.7 g	74.2 g
Fat	1.2 g	0 g
Fiber	4.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO STARCH FLOUR	ALL PURPOSE FLOUR	Winner
Niacin	0 MG	6.5 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	POTATO STARCH FLOUR	ALL PURPOSE FLOUR	Winner
Iron, Fe	0 MG	3.2 MG
Sodium, Na	0 MG	0 MG	Tie

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