POTATO SLIDERS BUNS vs BROWN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BROWN BREAD wins in 9 out of 13 nutrient categories
POTATO SLIDERS BUNS: 3
vs
BROWN BREAD: 9
(1 ties)
Overview
| Nutrient | POTATO SLIDERS BUNS | BROWN BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 294 cal | |
| Protein | 8.6 g | 11.8 g | |
| Carbs | 54.3 g | 52.9 g | |
| Fat | 4.3 g | 2.9 g | |
| Fiber | 2.9 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SLIDERS BUNS | BROWN BREAD | Winner |
|---|---|---|---|
| Niacin | 4 MG | 2.9 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | POTATO SLIDERS BUNS | BROWN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 32 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 86 MG | 188 MG | |
| Sodium, Na | 514 MG | 0 MG |