POTATO SKINS vs BARBEQUE FLAVORED CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
POTATO SKINS wins in 6 out of 10 nutrient categories
POTATO SKINS: 6
vs
BARBEQUE FLAVORED CHICKEN: 3
(1 ties)
Overview
| Nutrient | POTATO SKINS | BARBEQUE FLAVORED CHICKEN | Winner |
|---|---|---|---|
| Calories | 154 cal | 179 cal | |
| Protein | 7.7 g | 9.3 g | |
| Carbs | 16.5 g | 18.5 g | |
| Fat | 7.7 g | 7.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SKINS | BARBEQUE FLAVORED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 2.4 MG |
Minerals
| Mineral | POTATO SKINS | BARBEQUE FLAVORED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 13 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Sodium, Na | 253 MG | 351 MG |