POTATO SALAD vs BUFFALO CHICKEN SALAD

Nutrition comparison per 100 g serving

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BUFFALO CHICKEN SALAD wins in 6 out of 10 nutrient categories

POTATO SALAD: 3 vs BUFFALO CHICKEN SALAD: 6 (1 ties)

Overview

Nutrient	POTATO SALAD	BUFFALO CHICKEN SALAD	Winner
Calories	164 cal	88 cal
Protein	2.9 g	6.2 g
Carbs	17.1 g	6.5 g
Fat	9.3 g	4.4 g
Fiber	2.1 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO SALAD	BUFFALO CHICKEN SALAD	Winner
Vitamin C, total ascorbic acid	6.4 MG	15.9 MG

Mineral	POTATO SALAD	BUFFALO CHICKEN SALAD
Calcium, Ca	14 MG	44 MG
Iron, Fe	1.0 MG	0.5 MG
Sodium, Na	314 MG	218 MG

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