POTATO SALAD vs GARLIC IN OIL
Nutrition comparison per 100 g serving
Ad 468x60
POTATO SALAD wins in 5 out of 10 nutrient categories
POTATO SALAD: 5
vs
GARLIC IN OIL: 4
(1 ties)
Overview
| Nutrient | POTATO SALAD | GARLIC IN OIL | Winner |
|---|---|---|---|
| Calories | 163 cal | 633 cal | |
| Protein | 1.5 g | 6.7 g | |
| Carbs | 20 g | 13.3 g | |
| Fat | 8.9 g | 10 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO SALAD | GARLIC IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 407 MG | 2,933 MG |