POTATO ROLLS vs HOT DOG BUNS

Nutrition comparison per 100 g serving

Ad 468x60

HOT DOG BUNS wins in 11 out of 13 nutrient categories

POTATO ROLLS: 0 vs HOT DOG BUNS: 11 (2 ties)

Overview

Nutrient	POTATO ROLLS	HOT DOG BUNS	Winner
Calories	237 cal	217 cal
Protein	7.9 g	10.9 g
Carbs	47.4 g	43.5 g
Fat	2.6 g	2.2 g
Fiber	2.6 g	6.5 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	Winner
Niacin	6.5 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	POTATO ROLLS	HOT DOG BUNS
Calcium, Ca	105 MG	761 MG
Iron, Fe	1.9 MG	5.9 MG
Sodium, Na	316 MG	435 MG

Ad 728x90