POTATO PANCAKE vs CLASSIC PLANT BASED POWER WAFFLES
Nutrition comparison per 100 g serving
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CLASSIC PLANT BASED POWER WAFFLES wins in 6 out of 11 nutrient categories
POTATO PANCAKE: 4
vs
CLASSIC PLANT BASED POWER WAFFLES: 6
(1 ties)
Overview
| Nutrient | POTATO PANCAKE | CLASSIC PLANT BASED POWER WAFFLES | Winner |
|---|---|---|---|
| Calories | 141 cal | 289 cal | |
| Protein | 2.4 g | 13.2 g | |
| Carbs | 21.2 g | 34.2 g | |
| Fat | 5.3 g | 13.2 g | |
| Fiber | 1.2 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO PANCAKE | CLASSIC PLANT BASED POWER WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | POTATO PANCAKE | CLASSIC PLANT BASED POWER WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 30 MG | |
| Iron, Fe | 0.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 376 MG | 421 MG |