POTATO-ONION vs TEXTOAST GRILL'N GRIDDLE BREAD

Nutrition comparison per 100 g serving

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POTATO-ONION wins in 7 out of 13 nutrient categories

POTATO-ONION: 7 vs TEXTOAST GRILL'N GRIDDLE BREAD: 4 (2 ties)

Overview

Nutrient	POTATO-ONION	TEXTOAST GRILL'N GRIDDLE BREAD	Winner
Calories	235 cal	273 cal
Protein	8.8 g	9.1 g
Carbs	44.1 g	51.5 g
Fat	0 g	3.0 g
Fiber	2.9 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	TEXTOAST GRILL'N GRIDDLE BREAD	Winner
Niacin	3.3 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	POTATO-ONION	TEXTOAST GRILL'N GRIDDLE BREAD
Calcium, Ca	18 MG	0 MG
Iron, Fe	2.9 MG	2.7 MG
Potassium, K	176 MG	0 MG
Sodium, Na	559 MG	545 MG

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