POTATO LEFSE vs BACON EGG
Nutrition comparison per 100 g serving
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POTATO LEFSE wins in 5 out of 11 nutrient categories
POTATO LEFSE: 5
vs
BACON EGG: 4
(2 ties)
Overview
| Nutrient | POTATO LEFSE | BACON EGG | Winner |
|---|---|---|---|
| Calories | 240 cal | 280 cal | |
| Protein | 8 g | 11.2 g | |
| Carbs | 48 g | 28 g | |
| Fat | 4 g | 13.6 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO LEFSE | BACON EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO LEFSE | BACON EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 160 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 444 MG | 0 MG | |
| Sodium, Na | 600 MG | 480 MG |