POTATO LEFSE FLATBREAD vs CLASSIC HOT DOG BUNS

Nutrition comparison per 100 g serving

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POTATO LEFSE FLATBREAD wins in 7 out of 14 nutrient categories

POTATO LEFSE FLATBREAD: 7 vs CLASSIC HOT DOG BUNS: 6 (1 ties)

Overview

Nutrient	POTATO LEFSE FLATBREAD	CLASSIC HOT DOG BUNS	Winner
Calories	217 cal	271 cal
Protein	4.4 g	8.3 g
Carbs	47.8 g	47.9 g
Fat	2.2 g	3.1 g
Fiber	4.3 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO LEFSE FLATBREAD	CLASSIC HOT DOG BUNS
Folate, total	0 UG	125 UG
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	10.4 MG	0 MG

Mineral	POTATO LEFSE FLATBREAD	CLASSIC HOT DOG BUNS
Calcium, Ca	87 MG	42 MG
Iron, Fe	1.6 MG	3 MG
Sodium, Na	587 MG	458 MG

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