POTATO HOT DOG ROLLS vs BREAD, HONEY OAT

Nutrition comparison per 100 g serving

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POTATO HOT DOG ROLLS wins in 6 out of 15 nutrient categories

POTATO HOT DOG ROLLS: 6 vs BREAD, HONEY OAT: 4 (5 ties)

Overview

Nutrient	POTATO HOT DOG ROLLS	BREAD, HONEY OAT	Winner
Calories	281 cal	269 cal
Protein	8.8 g	11.5 g
Carbs	52.6 g	50 g
Fat	3.5 g	3.9 g
Fiber	1.8 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO HOT DOG ROLLS	BREAD, HONEY OAT	Winner
Niacin	2.8 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	POTATO HOT DOG ROLLS	BREAD, HONEY OAT	Winner
Calcium, Ca	140 MG	0 MG
Iron, Fe	3.2 MG	2.7 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	579 MG	423 MG

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