POTATO HOT DOG ROLLS vs MACK'S FLAX SPROUTED WHEAT BREAD

Nutrition comparison per 100 g serving

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MACK'S FLAX SPROUTED WHEAT BREAD wins in 13 out of 18 nutrient categories

POTATO HOT DOG ROLLS: 3 vs MACK'S FLAX SPROUTED WHEAT BREAD: 13 (2 ties)

Overview

Nutrient	POTATO HOT DOG ROLLS	MACK'S FLAX SPROUTED WHEAT BREAD	Winner
Calories	0 cal	268 cal
Protein	0 g	14.6 g
Carbs	0 g	43.9 g
Fat	0 g	3.7 g
Fiber	0 g	12.2 g
Sugar	0 g	0 g	Tie

Vitamin	MACK'S FLAX SPROUTED WHEAT BREAD	Winner
Niacin	9.8 MG
Riboflavin	0.5 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.5 MG

Mineral	POTATO HOT DOG ROLLS	MACK'S FLAX SPROUTED WHEAT BREAD
Calcium, Ca	0 MG	51 MG
Iron, Fe	0 MG	2.4 MG
Magnesium, Mg	0 MG	98 MG
Manganese, Mn	0 MG	2 MG
Potassium, K	0 MG	212 MG
Selenium, Se	0 UG	41 UG
Sodium, Na	0 MG	390 MG
Zinc, Zn	0 MG	2.4 MG

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