POTATO HOT DOG BUNS vs TEA BUNS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO HOT DOG BUNS wins in 8 out of 14 nutrient categories
POTATO HOT DOG BUNS: 8
vs
TEA BUNS: 4
(2 ties)
Overview
| Nutrient | POTATO HOT DOG BUNS | TEA BUNS | Winner |
|---|---|---|---|
| Calories | 281 cal | 286 cal | |
| Protein | 8.8 g | 8.6 g | |
| Carbs | 52.6 g | 45.7 g | |
| Fat | 3.5 g | 4.3 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO HOT DOG BUNS | TEA BUNS | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | POTATO HOT DOG BUNS | TEA BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 509 MG | 429 MG |