POTATO HOT DOG BUNS vs PRETZEL BAGELS

Nutrition comparison per 100 g serving

Ad 468x60

PRETZEL BAGELS wins in 7 out of 15 nutrient categories

POTATO HOT DOG BUNS: 4 vs PRETZEL BAGELS: 7 (4 ties)

Overview

Nutrient	POTATO HOT DOG BUNS	PRETZEL BAGELS	Winner
Calories	281 cal	274 cal
Protein	8.8 g	9.5 g
Carbs	52.6 g	52.6 g	Tie
Fat	3.5 g	1.6 g
Fiber	1.8 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO HOT DOG BUNS	PRETZEL BAGELS	Winner
Folate, total	158 UG	0 UG
Niacin	3.9 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	POTATO HOT DOG BUNS	PRETZEL BAGELS
Calcium, Ca	11 MG	16 MG
Iron, Fe	2.8 MG	3.2 MG
Potassium, K	105 MG	3 MG
Sodium, Na	509 MG	526 MG

Ad 728x90