POTATO HOT DOG vs FRESH MULTI-GRAIN ITALIAN BREAD

Nutrition comparison per 100 g serving

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FRESH MULTI-GRAIN ITALIAN BREAD wins in 6 out of 13 nutrient categories

POTATO HOT DOG: 4 vs FRESH MULTI-GRAIN ITALIAN BREAD: 6 (3 ties)

Overview

Nutrient	POTATO HOT DOG	FRESH MULTI-GRAIN ITALIAN BREAD	Winner
Calories	245 cal	228 cal
Protein	9.4 g	8.8 g
Carbs	47.2 g	43.9 g
Fat	2.8 g	2.6 g
Fiber	1.9 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO HOT DOG	Winner
Niacin	3.8 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	POTATO HOT DOG	FRESH MULTI-GRAIN ITALIAN BREAD
Calcium, Ca	189 MG	35 MG
Iron, Fe	2.7 MG	3.2 MG
Sodium, Na	453 MG	474 MG

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