POTATO GNOCCHI vs MUSHROOM RAVIOLI
Nutrition comparison per 100 g serving
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MUSHROOM RAVIOLI wins in 4 out of 10 nutrient categories
POTATO GNOCCHI: 3
vs
MUSHROOM RAVIOLI: 4
(3 ties)
Overview
| Nutrient | POTATO GNOCCHI | MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calories | 145 cal | 200 cal | |
| Protein | 3.5 g | 7.9 g | |
| Carbs | 33.1 g | 25.7 g | |
| Fat | 0 g | 6.4 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO GNOCCHI | MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | POTATO GNOCCHI | MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 331 MG | 193 MG |