POTATO DINNER ROLLS vs PREMIUM BUNS

Nutrition comparison per 100 g serving

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POTATO DINNER ROLLS wins in 7 out of 14 nutrient categories

POTATO DINNER ROLLS: 7 vs PREMIUM BUNS: 4 (3 ties)

Overview

Nutrient	POTATO DINNER ROLLS	PREMIUM BUNS	Winner
Calories	255 cal	270 cal
Protein	10.6 g	9.5 g
Carbs	48.9 g	48.7 g
Fat	2.1 g	4.7 g
Fiber	2.1 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO DINNER ROLLS	Winner
Niacin	4.3 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	POTATO DINNER ROLLS	PREMIUM BUNS
Calcium, Ca	128 MG	45 MG
Iron, Fe	2.3 MG	2.7 MG
Potassium, K	0 MG	99 MG
Sodium, Na	383 MG	459 MG

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