POTATO CORN CHOWDER ARTISAN SOUPS vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CORN CHOWDER ARTISAN SOUPS wins in 6 out of 11 nutrient categories
POTATO CORN CHOWDER ARTISAN SOUPS: 6
vs
RAMEN NOODLE SOUP: 3
(2 ties)
Overview
| Nutrient | POTATO CORN CHOWDER ARTISAN SOUPS | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 442 cal | |
| Protein | 7.4 g | 11.6 g | |
| Carbs | 74.1 g | 60.5 g | |
| Fat | 0 g | 16.3 g | |
| Fiber | 7.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CORN CHOWDER ARTISAN SOUPS | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO CORN CHOWDER ARTISAN SOUPS | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 47 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 656 MG | 0 MG | |
| Sodium, Na | 2,630 MG | 1,884 MG |