POTATO CHIPS vs CASSAVA CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 11 nutrient categories
POTATO CHIPS: 6
vs
CASSAVA CHIPS: 4
(1 ties)
Overview
| Nutrient | POTATO CHIPS | CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 508 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 57.1 g | 31.8 g | |
| Fat | 28.6 g | 28.2 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | CASSAVA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 42.3 MG |
Minerals
| Mineral | POTATO CHIPS | CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 388 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 1,750 MG | 212 MG |