POTATO CHIPS vs WHITE CORN TORTILLA STRIPS
Nutrition comparison per 100 g serving
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WHITE CORN TORTILLA STRIPS wins in 6 out of 10 nutrient categories
POTATO CHIPS: 3
vs
WHITE CORN TORTILLA STRIPS: 6
(1 ties)
Overview
| Nutrient | POTATO CHIPS | WHITE CORN TORTILLA STRIPS | Winner |
|---|---|---|---|
| Calories | 530 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 56.5 g | 60.7 g | |
| Fat | 28.3 g | 21.4 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | WHITE CORN TORTILLA STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | WHITE CORN TORTILLA STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 848 MG | 286 MG |