POTATO CHIPS vs QUESO FLAVORED CORN SNACKS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 12 nutrient categories
POTATO CHIPS: 6
vs
QUESO FLAVORED CORN SNACKS: 3
(3 ties)
Overview
| Nutrient | POTATO CHIPS | QUESO FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 528 cal | 565 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 56.3 g | 56.5 g | |
| Fat | 31.7 g | 31.8 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | QUESO FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO CHIPS | QUESO FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 177 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 915 MG | 707 MG |