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QUESO FLAVORED CORN SNACKS, QUESO

Chips, Pretzels & Snacks Frito-Lay Company Branded
565 Calories
7.1g Protein
56.5g Carbs
31.8g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 565
% Daily Value*
Total Fat 31.8g 41%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 707mg 31%
Total Carbohydrate 56.5g 21%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 1.1mg 6%
Potassium 177mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 56.5g 59%
Fat 31.8g 34%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 1.1 MG 6%
Potassium, K 177 MG 4%
Sodium, Na 707 MG 31%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
TIM'S, CASCADE STYLE POTATO CHIPS, SEA SALT & VINEGAR 500 7.1g 53.6g 32.1g SNYDER OF BERLIN, WAVY POTATO CHIPS, SOUR CREAM & ONION 536 7.1g 53.6g 32.1g SNYDER OF BERLIN, WAVY POTATO CHIPS, CHEDDAR & SOUR CREAM 536 7.1g 50g 32.1g SNYDER OF BERLIN, POTATO CHIPS, ORIGINAL BAR-B-Q 536 7.1g 50g 35.7g TIM'S, POTATO CHIPS, JALAPENO, HOT 500 7.1g 53.6g 32.1g HUSMAN'S, WAVY POTATO CHIPS 536 7.1g 50g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (31% DV).

About QUESO FLAVORED CORN SNACKS, QUESO

QUESO FLAVORED CORN SNACKS, QUESO is a high-calorie food with 565 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 56.5g of carbohydrates, and 31.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CORN, VEGETABLE OIL (CORN AND/OR CANOLA OIL), LESS THAN 2% OF THE FOLLOWING: SALT, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, BUTTERMILK, ONION POWDER, MONOSODIUM GLUTAMATE, TOMATO POWDER, WHEY, NATURAL FLAVORS, GREEN BELL PEPPER, SUGAR, LACTIC ACID, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE), SUNFLOWER OIL, GARLIC POWDER, DISODIUM GUANYLATE, AND DISODIUM INOSINATE

Dietary Information

Notable micronutrients in QUESO FLAVORED CORN SNACKS, QUESO include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 565 calories per 100 grams, QUESO FLAVORED CORN SNACKS, QUESO gets 5% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare QUESO FLAVORED CORN SNACKS, QUESO

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