POTATO CHIPS CROUSTILLES vs WASABI PEAS
Nutrition comparison per 100 g serving
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WASABI PEAS wins in 6 out of 10 nutrient categories
POTATO CHIPS CROUSTILLES: 3
vs
WASABI PEAS: 6
(1 ties)
Overview
| Nutrient | POTATO CHIPS CROUSTILLES | WASABI PEAS | Winner |
|---|---|---|---|
| Calories | 525 cal | 400 cal | |
| Protein | 7.5 g | 14 g | |
| Carbs | 55 g | 66 g | |
| Fat | 30 g | 8 g | |
| Fiber | 5 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS CROUSTILLES | WASABI PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS CROUSTILLES | WASABI PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 7.2 MG | |
| Sodium, Na | 525 MG | 780 MG |