POTATO CHIPS vs MINI TWISTS BAKED PRETZEL

Nutrition comparison per 100 g serving

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MINI TWISTS BAKED PRETZEL wins in 8 out of 15 nutrient categories

POTATO CHIPS: 3 vs MINI TWISTS BAKED PRETZEL: 8 (4 ties)

Overview

Nutrient	POTATO CHIPS	MINI TWISTS BAKED PRETZEL	Winner
Calories	571 cal	393 cal
Protein	7.1 g	7.1 g	Tie
Carbs	50 g	82.1 g
Fat	35.7 g	3.6 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POTATO CHIPS	MINI TWISTS BAKED PRETZEL	Winner
Folate, total	0 UG	214 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.6 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTATO CHIPS	MINI TWISTS BAKED PRETZEL
Calcium, Ca	11 MG	0 MG
Iron, Fe	0 MG	5.1 MG
Potassium, K	1,250 MG	0 MG
Sodium, Na	482 MG	1,286 MG

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