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MINI TWISTS BAKED PRETZEL

Chips, Pretzels & Snacks Mike-Sell's Potato Chip Co. Branded
393 Calories
7.1g Protein
82.1g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,286mg 56%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 82.1g 88%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.6 MG 47%
Niacin 7.1 MG 45%
Folate, total 214 UG 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,286 MG 56%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
CURLY FRIES SEASONED POTATO FRIES, CURLY FRIES 176 2.4g 23.5g 9.4g NACHO FLAVORED TORTILLA CHIPS, NACHO 500 7.1g 64.3g 25g SUPER SEED ROLLED TORTILLA CHIPS 500 7.1g 50g 32.1g ORIGINAL POTATO CHIPS, ORIGINAL 571 7.1g 53.6g 35.7g LIGHTLY SALTED KETTLE CHIPS, LIGHTLY SALTED 536 7.1g 60.7g 28.6g RIPPLE POTATO CHIPS, RIPPLE 571 3.6g 53.6g 39.3g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (47% DV).
  • Good source of Niacin (45% DV).

About MINI TWISTS BAKED PRETZEL

MINI TWISTS BAKED PRETZEL is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 82.1g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN), SODIUM BICARBONATE, YEAST.

Dietary Information

Notable micronutrients in MINI TWISTS BAKED PRETZEL include Thiamin (83% DV) , Sodium, Na (56% DV) , Folate, total (54% DV) , Riboflavin (47% DV) , and Niacin (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MINI TWISTS BAKED PRETZEL gets 7% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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