POTATO CHIPS vs EAT YOUR VEGETABLES CHIPS

Nutrition comparison per 100 g serving

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EAT YOUR VEGETABLES CHIPS wins in 9 out of 12 nutrient categories

POTATO CHIPS: 2 vs EAT YOUR VEGETABLES CHIPS: 9 (1 ties)

Overview

Nutrient	POTATO CHIPS	EAT YOUR VEGETABLES CHIPS	Winner
Calories	536 cal	465 cal
Protein	7.1 g	9.3 g
Carbs	50 g	55.8 g
Fat	35.7 g	25.6 g
Fiber	3.6 g	9.3 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO CHIPS	EAT YOUR VEGETABLES CHIPS
Thiamin	0 MG	1 MG
Vitamin B-6	0 MG	0.7 MG
Vitamin C, total ascorbic acid	21.4 MG	27.9 MG

Mineral	POTATO CHIPS	EAT YOUR VEGETABLES CHIPS
Calcium, Ca	0 MG	93 MG
Iron, Fe	0 MG	1.7 MG
Sodium, Na	750 MG	465 MG

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