POTATO CHIPS vs MULTI-GRAIN CRUNCHY
Nutrition comparison per 100 g serving
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MULTI-GRAIN CRUNCHY wins in 6 out of 11 nutrient categories
POTATO CHIPS: 4
vs
MULTI-GRAIN CRUNCHY: 6
(1 ties)
Overview
| Nutrient | POTATO CHIPS | MULTI-GRAIN CRUNCHY | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 53.6 g | 76.7 g | |
| Fat | 35.7 g | 10 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | MULTI-GRAIN CRUNCHY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | MULTI-GRAIN CRUNCHY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 290 MG | |
| Sodium, Na | 536 MG | 417 MG |