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MULTI-GRAIN CRUNCHY

Chips, Pretzels & Snacks TH Foods, Inc. Branded
400 Calories
6.7g Protein
76.7g Carbs
10g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 417mg 18%
Total Carbohydrate 76.7g 28%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 3.3mg 19%
Potassium 290mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 76.7g 82%
Fat 10g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 3.3 MG 19%
Potassium, K 290 MG 6%
Sodium, Na 417 MG 18%

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.

About MULTI-GRAIN CRUNCHY

MULTI-GRAIN CRUNCHY is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 76.7g of carbohydrates, and 10g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

BROWN RICE FLOUR, WHOLE GRAIN YELLOW CORNMEAL, POTATO STARCH, SAFFLOWER OIL, WHITE CHEDDAR SEASONING (WHEY POWDER, SALT, CHEDDAR CHEESE POWDER [CULTURED MILK, SALT, ENZYMES], NATURAL FLAVORING, SOUR CREAM [CREAM*, NON FAT MILK, CULTURES], DEXTROSE, CORN MALTODEXTRIN, BUTTERMILK POWDER, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, ONION POWDER, SPICE, MALIC ACID, ANNATTO EXTRACT FOR COLOR, TURMERIC EXTRACTIVES FOR COLOR), OAT FIBER, CANE SUGAR, SESAME SEEDS, FLAX SEEDS, MILLET, QUINOA SEEDS.

Dietary Information

MULTI-GRAIN CRUNCHY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, MULTI-GRAIN CRUNCHY gets 7% of its calories from protein, 77% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MULTI-GRAIN CRUNCHY

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