POTATO CHIPS vs VEGGIE CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CHIPS wins in 7 out of 13 nutrient categories
POTATO CHIPS: 7
vs
VEGGIE CRISPS: 4
(2 ties)
Overview
| Nutrient | POTATO CHIPS | VEGGIE CRISPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 53.6 g | 80 g | |
| Fat | 35.7 g | 15 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | VEGGIE CRISPS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 4 MG |
Minerals
| Mineral | POTATO CHIPS | VEGGIE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 536 MG | 433 MG |