POTATO CHIPS vs STICKS PRETZELS

Nutrition comparison per 100 g serving

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STICKS PRETZELS wins in 8 out of 15 nutrient categories

POTATO CHIPS: 3 vs STICKS PRETZELS: 8 (4 ties)

Overview

Nutrient	POTATO CHIPS	STICKS PRETZELS	Winner
Calories	536 cal	367 cal
Protein	7.1 g	10 g
Carbs	53.6 g	76.7 g
Fat	35.7 g	3.3 g
Fiber	3.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO CHIPS	STICKS PRETZELS	Winner
Folate, total	0 UG	200 UG
Niacin	0 MG	5.3 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTATO CHIPS	STICKS PRETZELS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.6 MG
Potassium, K	950 MG	0 MG
Sodium, Na	643 MG	1,000 MG

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