POTATO CHIPS vs WASABI PEAS
Nutrition comparison per 100 g serving
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WASABI PEAS wins in 5 out of 10 nutrient categories
POTATO CHIPS: 3
vs
WASABI PEAS: 5
(2 ties)
Overview
| Nutrient | POTATO CHIPS | WASABI PEAS | Winner |
|---|---|---|---|
| Calories | 536 cal | 367 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 57.1 g | 53.3 g | |
| Fat | 32.1 g | 6.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | WASABI PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | WASABI PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 571 MG | 600 MG |