POTATO CHIPS vs MULTIGRAIN POPPED CORN CAKES
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 5 out of 10 nutrient categories
POTATO CHIPS: 5
vs
MULTIGRAIN POPPED CORN CAKES: 4
(1 ties)
Overview
| Nutrient | POTATO CHIPS | MULTIGRAIN POPPED CORN CAKES | Winner |
|---|---|---|---|
| Calories | 494 cal | 392 cal | |
| Protein | 5.3 g | 8.3 g | |
| Carbs | 60.0 g | 66.7 g | |
| Fat | 26.5 g | 0 g | |
| Fiber | 3.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | MULTIGRAIN POPPED CORN CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | MULTIGRAIN POPPED CORN CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 670 MG | 258 MG |