POTATO CHIPS vs ORIGINAL BAKED POTATO CRISPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
POTATO CHIPS: 4
vs
ORIGINAL BAKED POTATO CRISPS: 4
(3 ties)
Overview
| Nutrient | POTATO CHIPS | ORIGINAL BAKED POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 78.6 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | ORIGINAL BAKED POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | ORIGINAL BAKED POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 821 MG | |
| Sodium, Na | 857 MG | 571 MG |