POTATO CHIPS vs CASSAVA

Nutrition comparison per 100 g serving

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POTATO CHIPS wins in 10 out of 15 nutrient categories

POTATO CHIPS: 10 vs CASSAVA: 4 (1 ties)

Overview

Nutrient	POTATO CHIPS	CASSAVA	Winner
Calories	540 cal	0 cal
Protein	7.7 g	0 g
Carbs	56.6 g	41.2 g
Fat	33.4 g	0 g
Fiber	5.1 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO CHIPS	CASSAVA	Winner
Vitamin B-6	0.8 MG	0 MG
Vitamin C, total ascorbic acid	23.1 MG	0 MG

Mineral	POTATO CHIPS	CASSAVA
Calcium, Ca	0 MG	21 MG
Iron, Fe	1.9 MG	0 MG
Magnesium, Mg	62 MG	0 MG
Phosphorus, P	103 MG	0 MG
Potassium, K	1,285 MG	412 MG
Sodium, Na	308 MG	4 MG
Zinc, Zn	0.8 MG	0 MG

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