POTATO CHIPS vs RODS PRETZEL
Nutrition comparison per 100 g serving
Ad 468x60
RODS PRETZEL wins in 5 out of 10 nutrient categories
POTATO CHIPS: 4
vs
RODS PRETZEL: 5
(1 ties)
Overview
| Nutrient | POTATO CHIPS | RODS PRETZEL | Winner |
|---|---|---|---|
| Calories | 526 cal | 400 cal | |
| Protein | 7.0 g | 10 g | |
| Carbs | 54.4 g | 80 g | |
| Fat | 31.6 g | 3.3 g | |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIPS | RODS PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 6.7 MG | |
| Potassium, K | 1,193 MG | 0 MG | |
| Sodium, Na | 596 MG | 767 MG |