POTATO & CHEDDAR PIEROGI vs CORN DOGS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO & CHEDDAR PIEROGI wins in 6 out of 10 nutrient categories
POTATO & CHEDDAR PIEROGI: 6
vs
CORN DOGS: 3
(1 ties)
Overview
| Nutrient | POTATO & CHEDDAR PIEROGI | CORN DOGS | Winner |
|---|---|---|---|
| Calories | 204 cal | 289 cal | |
| Protein | 6.2 g | 6.6 g | |
| Carbs | 30.1 g | 32.9 g | |
| Fat | 3.5 g | 14.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & CHEDDAR PIEROGI | CORN DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | POTATO & CHEDDAR PIEROGI | CORN DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 26 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Sodium, Na | 319 MG | 566 MG |